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3-ingredient chickpea flour banana muffins that are vegan, oil-free, gluten-free, grain-free & added sugar-free! They are moist, tender, and customizable (e.g., add spices, vanilla, nuts, seeds or chocolate chips). 3-Ingredient Vegan Gluten-Free Banana Muffins I have made many a muffin with chickpea flour. For example, these Gingerbread Muffins, Pumpkin Muffins, and Chocolate Muffins. It is …

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Fluffy, easy-to-make, vegan coconut flour chocolate cupcakes are the perfect treat! They are oil-free, nut-free, gluten-free, grain-free, and all-around amazing. Make it keto with one ingredient swap! If you are looking for a new go-to chocolate cupcake recipe–one that almost everyone can eat and enjoy (make that LOVE)–I have developed exactly what you need. It …

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Make a loaf of vegan cranberry orange chickpea flour bread! Moist, delicious and super-easy to make, it is also oil-free, grain-free, and gluten-free. Cranberry Orange Chickpea Flour Bread It’s no wonder cranberry orange bread is a seasonal favorite. Gorgeous, piquant cranberries, nestled in fragrant, orange-scented batter, add up to joyful gnoshing (any time of day). …

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3-ingredient chickpea flour frittata made with chickpea flour, cashews, & vegetables! It is oil-free, grain-free, gluten-free, versatile & easy. Dinner Tonight: Use Chickpea Flour in Place of Eggs How about something super-simple for supper tonight? The leftovers are perfect for breakfast–and lunch–tomorrow.  The dish is hearty, but not heavy, homey, yet fancy, and endlessly versatile, …

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My healthy (but decadent) 5-ingredient vegan banana brownies are oil-free, egg-free, dairy-free, grain-free, gluten-free, flourless, and 100% perfection. Hooray! The Brownies You Need to Make You need brownies. I need brownies. We all need brownies right about now. Some laughter, puppy pictures, and sunshine would be excellent,  too. But first, brownies. I have the brownies …

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