Quick and easy coconut flour oat gingerbread scones are just what you need to start your day or accompany afternoon tea. They are vegan, gluten-free, and nut-free, too. Vegan Gluten-Free Gingerbread Scones Your afternoon cup of tea called and made some demands: Gingerbread Scones I am happy to oblige by combining the two into one. …
Coconut oil
Quick and easy vegan cashew cream cheese made with 3 ingredients: raw cashews, coconut oil and lemon juice. Use it as a spread, or in no-bake recipes that call for traditional cream cheese! Cashew Cream Cheese Made Easy I have a go-to recipe to share today, one that will make the holidays especially easy and …
Healthy, scrumptious, vegan oat and coconut flour biscuits ! They are gluten-free, nut-free, and can be varied multiple ways. Vegan Oat Biscuits with Coconut Flour I have been a carb-loading machine of late, in large part due to an uptick in my running miles. It explains why, between me, my scone-loving husband, and our growing-by-the-minute …
Perfect oat and coconut flour scones made with only 5 ingredients! They are vegan, gluten-free, nut-free, easy-to-make, and healthy, plus they can be varied in endless ways. Perfect Gluten-Free Vegan Scones My husband is remarkably tolerant of my petty food complaints (it may also be selective deafness). Chief among my grievances is coffee shop scones. …
Coconut lime chickpea flour shortbread, spiced with a hint of cardamom. The cookies are grain-free, vegan, gluten-free & easy to make. Good morning, everyone! In my previous post, I introduced my 4-Ingredient Grain-Free, Vegan Shortbread, along with a promise: that I would share my favorite variation in a subsequent post. So without further delay, allow …
Utterly delectable, super-easy, 4-ingredient chickpea flour shortbread cookies that are grain-free, vegan, and can be varied in countless ways! The primary ingredients are chickpea flour and coconut oil. Easy Grain-Free Vegan Shortbread I love shortbread. LOVE. The simplicity, the delicate yet substantial texture, and the subtle sweetness. I also have a mindset that the world …
Celebrate anytime with decedent vegan chocolate Bundt cake! It is a breeze to prepare and so delicious, you will want to make one asap. Good Monday morning, readers! I hope that your weekend was a restorative one. It was at our house. The decorations are up, some initial holiday baking took place, and, best of …
No one will guess that this tender, golden, delicious pie crust is made with chickpea flour. Equally incredible: it is a one-bowl, so-easy, no-roll chickpea flour pie crust! Happy Thanksgiving Eve, everybody! I hope that any stress is being dialed down, and the fun, relaxation, and good eats are amping up. I am spending the …
Pie crust perfection, thanks to tiger nut flour! This one-bowl, mix-press-bake tiger nut flour pie crust is naturally sweet, crisp, tender and all around amazing. It also happens to be grain-free, gluten-free, vegan & paleo. Happy Friday, everyone! As promised in yesterday’s post, I have another super-simple, grain-free crust recipe for you, just in time …
Healthy, yummy, crunchy nuts & seeds breakfast cookies made with 5 ingredients! They are grain-free, oil-free, vegan, and simple to make in a muffin tin! 5-Ingredient Vegan, Grain-Free Breakfast Cookies I am ambivalent about sharing this recipe. Why? Because, based on my own experience, making and eating the results can (swiftly) develop into an obsession. Then …
Grain-Free vegan crumb coffee cakes ! Made with chickpea flour and coconut flour, they are delicious, satisfying, and super-simple to prepare in a muffin tin. I love coffee and I love to feed people delicious food, so early morning events–volunteering, post-run or post-race get-togethers, weekend little league games– are right up my alley. Show up …
Healthy zucchini oat breakfast cookies! Baked in a muffin tin, they are vegan, gluten-free, and only 62 calories per big cookie. Turn Your Zucchini Into Healthy Breakfast Cookies Zucchini are already appearing at the farmers’ market–hurrah! They are so versatile and tasty in salads and on the grill all summer long. My nostalgic favorite is …
Super simple and easy-to-make protein bars with all of the great flavor of an Almond Joy candy bar! They are no-bake, vegan, gluten-free, and only 123 calories each.
Jumbo chocolate-covered raisin breakfast cookies! They are nutritious, vegan, grain-free and only 114 calories per big cookie. Made in a muffin tin, they easy to make and bake.
Vegan maple espresso protein bars, made with ease in a muffin tin! They are incredibly delicious, gluten-free, and have 111 calories and 9 grams of protein each. Oh, coffee. How I love you. I know that it is not Valentine’s Day. Nor is it National Coffee Day (Who knew this exists? Now I–and you–do; it …
Healthy no-bake buckwheat granola bars made with ease! They are vegan, gluten-free and pressed into a muffin tin (no cutting required!). No-Bake & No-Cut Buckwheat Granola Bars Homemade granola bars can be easy to make. Slicing granola bars into neat, perfectly-portioned bars? Not so much. Without the magic of industrial machinery, it can be pretty …
Hemp protein powder delivers fiber, omega fatty acids and plant protein in these easy, delicious granola bars. The bars are vegan, gluten-free and super satisfying!
Vegan muffin tin granola bars are oil-free, gluten-free, quick & easy to make, & most importantly, delicious! Great for snacks or breakfast. A few years back, I did a brief stint as a spokesperson for a particular brand of breakfast “biscuits.” One of my tasks included an appearance on a national morning show, where I was …
Easy, no-bake chocolate chip cookie dough bars, made in a muffin tin! They are also gluten-free.
Vegan protein bars (in the round) that taste like chocolate frosting! Call it chocolate protein fudge 🙂 They have 8.2 grams of protein and 119 calories apiece. Yum!