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Fudgy vegan coconut flour zucchini brownies made with almond butter! They taste decadent but are oil-free, grain-free, and packed with energizing ingredients. Too Much Zucchini? Make Zucchini Brownies! Got an excess of summer zucchini? Then you have the perfect reason to make brownies. Zucchini makes great muffins and loaves, but when it comes to perfect partnerships, …

Read More about Vegan Coconut Flour Zucchini Brownies {oil-free, grain-free}

No-bake chocolate sunflower seed bars are the quick, easy, frugal energy bars you have been seeking! Made with only 4 ingredients, they are vegan, gluten-free, oil-free, grain-free, and very easy to prepare. It’s Tuesday. Following a 3-day weekend. With visitors. Thus, chocolate. ? These energy-bars-in-the-round are humble in both ingredients (four) and preparation (no-baking, roughly …

Read More about No-Bake Chocolate Sunflower Seed Bars {4 ingredients}

Decadent, yet nutritious, vegan brownies, made with black beans and oats! They are  gluten-free, and extra-easy to make in a muffin pan (no cutting required!). Make Fitness Food with Real Ingredients The market for fitness “food” is swamped with a catchall of powders, goops, bars, and countless other processed, packaged wonder-eats, all promising ultimate performance for everyone …

Read More about Vegan Black Bean Brownies {gluten-free}

Healthy yet indulgent-tasting coconut oil chocolate bark, made with 4 ingredients! It is vegan, paleo, gluten-free, grain-free, and includes a keto option, too! An Easy, Healthy, Delicious Chocolate Bark Recipe Valentines Day is almost here, and I have a perfect recipe for gifting and celebrating. It is go-soft-in-the-knees delicious, super-simple to make, and relatively frugal, …

Read More about Coconut Oil Chocolate Bark {4-Ingredients, Vegan, Paleo}

Sometimes you need chocolate in a hurry. For example, for an impromptu celebration. Or to revive your spirits . Or because it is Wednesday. Umm, today is Wednesday. I’m here to tell you that choclate any day is a wonderful thing. Chocolate and cocoa powder are rich in cell-protecting antioxidants–natural compounds found in fruits, vegetables, grains and …

Read More about 1-Minute Chocolate Mug Cake (gluten-free, grain-free, Paleo)