Avocado, Banana & Matcha Smoothie
 
 
A perfect post-race recovery smoothie, loaded with potassium (more than 900 mg), antioxidants, healthy fats, fiber, and long-lasting carbs.
Recipe by::
Recipe type: Smoothie, Beverage
Serves: 1 serving
Ingredients
  • 1 medium banana (peeled, sliced and frozen)
  • ½ medium Hass avocado, peeled and pitted
  • ½ medium pear or apple, cut into large chunks
  • ¾ cup chilled coconut milk beverage (in tetra pak, not canned coconut milk)
  • 1 tablespoon freshly squeezed lime juice
  • Optional: ½ teaspoon matcha (green tea powder)
  • Optional: 1-2 packets stevia (to taste), or sweetener of choice
Instructions
  1. Place all of the ingredient in a blender and blend until smooth. Serve immediately.
Nutrition Information
Serving size: Entire recipe Calories: 288 Fat: 13 g Saturated fat: 1.6 g Carbohydrates: 44.8 g Sugar: 25.3 g Sodium: 141 mg Fiber: 10.2 g Protein: 3.5 g Cholesterol: 0 mg
Recipe by power hungry at https://powerhungry.com/2017/08/avocado-banana-pear-smoothie/