Matcha Green Smoothie Bowl
 
Prep time
Total time
 
Recipe by::
Recipe type: Smoothie Bowl, Breakfast
Serves: 1
Ingredients
  • 2 cups (moderately packed) fresh spinach leaves
  • ½ cup frozen mango chunks
  • ½ cup chopped apple (I frozen mine for added thickness)
  • ½ of a small Haas avocado
  • ½ cup unsweetened almond milk (more, if needed)
  • 1 teaspoon matcha (Japanese green tea powder)
  • Optional: sweetener of choice
  • Suggested Toppings: nuts, seeds, diced fruit, berries, granola, muesli, wheat germ, flaxseed meal, shredded coconut
  • Read more at: http://blog.foodnetwork.com/healthyeats/2015/06/02/smoothie-bowls-for-a-smarter-morning/?oc=linkback
Instructions
  1. In a blender, process the spinach, mango, apple, avocado, almond milk and matcha until blended, thick and smooth. Add a splash more almond milk if too thick or a few ice cubes if mixture is not thick enough (spoonable). Sweeten to taste, as desired and serve in a bowl topped with any of your favorite toppings!
Nutrition Information
Serving size: entire recipe Calories: 210 Fat: 11.8 g Saturated fat: 2.2 g Carbohydrates: 26.8 g Sugar: 16.6 g Sodium: 142 mg Fiber: 7.7 g Protein: 3.6 g Cholesterol: 0 mg
Recipe by power hungry at https://powerhungry.com/2016/01/matcha-green-smoothie-bowl/