4 Ingredient Peanut Butter Coconut Flour Protein Balls {grainfree + vegan}
Prep time
Total time
An ideal snack for workouts, lunches, afternoon pick-me-ups, and breakfasts, these 4 ingredient peanut butter powder and coconut flour protein balls are also naturally vegan, grain-free, simple to prepare (no cooking required!) and delicious.
Recipe by::
Recipe type: Snack, Energy Balls
Serves: 24 balls
  • 1 15-ounce can white beans, rinsed and drained
  • ⅔ cup peanut butter protein powder (e.g., PB2 or PBFit)
  • ⅓ cup coconut palm sugar (more or less, to taste)
  • ¼ cup cold water
  • ½ cup coconut flour (or more, as needed)
  1. In a food processor, process the drained beans, peanut butter powder, coconut sugar, and water until very smooth, stopping once or twice to scrape down sides of the bowl.
  2. Add the coconut flour to processor and pulse until the mixture resembles stiff cookie dough.
  3. Use a small cookie scoop or tablespoon to portion the dough and roll into balls. If desired, roll the balls in a little bit of coconut flour.
Notes: Store the balls in an airtight container in the refrigerator for up to 2 weeks or the freezer for up to 6 months.
Nutrition Information
Serving size: 2 balls Calories: 84 Fat: 1.2 g Saturated fat: 0.2 g Carbohydrates: 15.1 g Sugar: 6.3 g Sodium: 119.3 mg Fiber: 4.1 g Protein: 4.6 g Cholesterol: 0 mg
Recipe by power hungry at https://powerhungry.com/2018/08/4-ingredient-peanut-butter-coconut-flour-protein-balls-vegan/