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Chickpea Flour Sandwich Bread {grain-free, vegan, 5 ingredients}


  • Author: Camilla
  • Prep Time: 5 mins
  • Cook Time: 45 mins
  • Total Time: 50 mins
  • Yield: 1 loaf (12 slices) 1x

Description

Delicious, versatile, 5-ingredient sandwich bread made in minutes with chickpea flour! It is naturally grain-free and vegan.


Scale

Ingredients

  • 2 and 1/2 cups (300 g) chickpea flour
  • 1 and 1/2 tablespoons cane sugar (or sugar/sweetener of choice)
  • 1 and 1/4 teaspoons baking soda
  • 1/4 teaspoon fine sea salt
  • 1 12-ounce (355 mL) can unflavored seltzer or club soda
  • 2 tablespoons olive oil (or oil of choice)

Instructions

  1. Preheat oven to 375F (190C). Line a 9×5-inch (22.5 x 12.5 cm) loaf pan with parchment paper; grease or spray the exposed sides.
  2. In a large bowl, whisk together the chickpea flour, sugar, baking soda, and salt.
  3. Slowly pour the seltzer down the side of the bowl (to prevent a lot of foaming); add the olive oil and stir until combined. Immediately pour into prepared baking pan.
  4. Bake in the preheated oven for 40 to 45 minutes until risen, golden brown and a skewer inserted near the center comes out clean.
  5. Let cool in the pan on a wire rack for 15 minutes; remove from pan. Cool completely before slicing.

Notes

Storage: Store the cooled bread in an airtight container at room temperature for 2 days, in the refrigerator for 1 week, or tightly wrapped in freezer for up to 6 months.

Sweetener Options: Use any granulated sugar you prefer (e.g., coconut sugar, sucanat). or an equal amount of liquid sweetener such as maple syrup (add with the other wet ingredients)

Tip: An uncooked piece of spaghetti can be used as a tester (instead of a skewer) for determining if the center is set!

  • Category: Bread

Nutrition

  • Serving Size: 1 slice (1/12 of loaf)
  • Calories: 100
  • Sugar: 3.7 g
  • Sodium: 191.8 mg
  • Fat: 3.5 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 12.6 g
  • Fiber: 2.1 g
  • Protein: 4.4 g
  • Cholesterol: 0 mg