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3-Ingredient chocolate Fudge Brownies {grainfree, vegan}


  • Author: Camilla
  • Prep Time: 5 mins
  • Cook Time: 18 mins
  • Total Time: 23 mins
  • Yield: 6 brownies 1x

Description

Decadent, yet healthy, brownies that are grain-free, oil-free, vegan and Paleo! Made with just 3 ingredients: almond butter, cocoa powder and a banana.


Scale

Ingredients

  • 2 large, very ripe (squishy) bananas, peeled
  • 1/3 cup almond butter (or any nut or seed butter)
  • 1/4 cup unsweetened cocoa powder

Instructions

  1. Preheat oven to 350F. Grease, spray or line 6 cups in a standard muffin tin.
  2. Place all of the ingredients in a food processor or blender. Process until completely blended and smooth. Divide batter evenly between prepared cups, smoothing tops.
  3. Bake in the preheated oven for 14 to 18 minutes until firmly set at outer edges and just barely set at the center. Transfer to a wire rack and cool completely in pan. Run a knife around the edges and remove brownies.

Notes

Storage: Store in an airtight container in the refrigerator for 1 week or freezer for 3 months. Will keep during the day in a lunchbag without refrigeration, so long as the surrounding temperature is not hot.

  • Category: Portable Power Pucks, Dessert, Snack, Breakfast

Nutrition

  • Serving Size: 1 brownie
  • Calories: 130
  • Sugar: 5.5 g
  • Sodium: 48 mg
  • Fat: 8.6 g
  • Saturated Fat: 0.9 g
  • Carbohydrates: 13.6 g
  • Fiber: 3.6 g
  • Protein: 4.1 g
  • Cholesterol: 0 mg