Grain-free oil-free banana granola is the cereal you crave! Eat it by the handful, or sprinkle it on fruit, yogurt, and anything else you like! It is naturally vegan, gluten-free, and Paleo. Give banana bread a rest. The next time you have an overripe banana (or two), I’ve got a new recipe for using up …
Almonds
Chickpea flour biscotti thins with cranberries and almonds are a perfect coffee- or tea-time treat! They are vegan, grain-free, and only 44 calories each. Grain-Free & Vegan Biscotti Thins These crispy, crunchy biscotti thins are my new favorite snack. And dessert. And breakfast on the run. They are based on a cookie that I have …
Say hello to Red Pepper Romesco Sauce, one of the most versatile sauces you have ever met. This Spanish sauce brightens and enhances vegetables and main dishes, doubles as a dip (or spread) for all of your favorite dunkables (packed lunch: simplified!), is a breeze to prepare, and is potent with power ingredients. In one …
If you love granola bars and baked oatmeal, then I am confident you will gobble up these amaranth, almond and pear energy balls, which are yet another way to eat your cereal on the go, sans spoon! They require no baking, a short list of ingredients, and, in addition to breakfast, are an ideal snack (think energy boost …
Almond and rosemary granola bars that are vegan, gluten-free, no-bake, and more savory than sweet. Made in a muffin tin, so no cutting needed!
Portable jeweled turmeric brown rice cups, made with ease in a muffin tin! They are vegan, gluten-free, and easy to make–perfect for packed lunches!
A healthy, superfood-packed rendition of Girl Scout caramel delights! They are vegan, no-bake, oil-free, gluten-free, and packed with nutrition!
My DIY version of Sweet and Spicy Kind Bars (barbecue flavor). They are easy to make, plus vegan, grain-free, oil-free and gluten-free.
Super simple and easy-to-make protein bars with all of the great flavor of an Almond Joy candy bar! They are no-bake, vegan, gluten-free, and only 123 calories each.
Spicy almond sesame clusters, a perfect snack made with ease in a muffin tin! They are naturally vegan, grain-free, Paleo and keto.
Super-nutritious, flourless bread, made from oats, seeds and nuts. Baked in a muffin tine, they are naturally gluten-free and vegan.
Crunchy, vanilla and cinnamon-scented biscotti made without eggs, dairy or grains! It’s my Vegan Chickpea Flour Biscotti. It is vegan, grain-free & gluten-free. My First (Ever) Batch of Biscotti It was a gusty, snow-slosh of a day; I trudged 45 minutes from my apartment to campus (the buses were down) to arrive 10 minutes late to …
The best vegan cashew cheesecake is also one of the easiest desserts you can make! No cooking required, it is grain-free, gluten-free, & Paleo, too. Cheesecake, Made with Neither Eggs nor Dairy Cheesecake. Vegan. These two things do not go together. Unless, that is, you blow up the rules for what a cheesecake should be. …
It only takes 2 minutes and 3 ingredients to whip up this thick, creamy breakfast shake. Frozen bananas deliver natural sweetness and create the rich texture while almond milk and whole almonds add pure protein and healthy fats.
Easy vegan savory power bars are oil-free, gluten-free & delicious! Each bar has 9 grams protein, 141 calories, & 3 grams fiber. I love to make homemade power bars. They are so much better than store-bought options–better quality ingredients, frugal, no wasteful packaging–and are perfect for quick, nutritious snacks and mini-meals any time of day. …
I wish I could say that I am an organized traveler, but in practice I am an erratic traveler, hyper-organized in some respects, and a complete disaster in others. For example, I’ll : (1) agonize for days over what to pack, then throw everything into the suitcase in an unceremonious heap; (2) meticulously gather …
Creamy, dreamy, DIY almond butter made with ease (and only 1 ingredient!). The ingredient is dry-roasted, lightly salted almonds and the results are sensational. The Best Almond Butter without the High Price Tag I used to come close to fainting when I reached for my favorite jar f almond butter at my local supermarket. …
Summertime, and the living is easy with my strawberry mint quinoa salad! With a bright lime dressing and crunch from cucumber and almonds, this gluten-free, vegan salad makes dinner delicious with ease. Every food blog needs an interjection of hilarity from time to time. Mine most often comes from kitchen mishaps: a soup explosion on …