Fudgy Teff Breakfast Pucks {Gluten-Free, Vegan, Date-Sweetened}

Happy Monday everyone! I hope you had a fulfilling weekend. We have visitors this weekend, so it has been a combination of running around and relaxing, both of which have been especially wonderful given the gorgeous weather–clear blue skies and low 60s–highlighting the days. I have several friends and spinning participants who ...Read More

High-Protein Banana Bread Buttons {vegan, gluten-free}

Today is a very exciting day, the explanation of which can be summed up in one word: SUNSHINE! After hiding behind gray clouds for weeks, the sun is bathing our fair city in golden rays, and, with apologies to my friends in Northern climes, it is a blissful 50 degrees here in ...Read More

Grain-Free Breakfast Bars {Gluten-Free, Grain-Free, Nut-Free}

I love the idea of breakfast bars and breakfast cookies (or “biscuits,” as several manufacturers prefer to name them). The portability is a major factor of their appeal(even if I am only toting them up to my office along with a cup of coffee), but it;s also the toothsome-ness: some days I want ...Read More

4-Ingredient Apricot Protein Truffles {gluten-free, high-protein, vegan}

  Happy New Year, everyone! Whether you have made resolutions to eat a healthier diet, have set weight loss goals, or are simply  in the mood to get back on track after the past few weeks of delicious indulgence, I have a simple recipe that you will want to make asap. If ...Read More